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Talk about the visit ahead of time
Tell your child who is coming, when the sitter will arrive and when you expect to return. Use calm, age-appropriate language. Avoid presenting the sitter as a threat or punishment.
Arrange an introduction
When possible, schedule a brief meeting or paid trial before a longer visit. Let the child show the sitter a favorite toy, book or activity while a parent remains nearby. This gives everyone a chance to become comfortable. A new Jewish story, toy or craft can also provide an easy shared activity.
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Prepare familiar food, pajamas and bedtime items. Write down the usual schedule but give the sitter reasonable flexibility. Explain comfort strategies, fears and words a young child uses for important needs.
Make the goodbye clear
Do not disappear without saying goodbye. A short, confident farewell helps children understand that the parent is leaving and returning. Prolonged uncertainty may make separation harder.
Check in afterward
Ask open questions about the visit and listen without suggesting answers. Also ask the sitter what went smoothly and what was difficult. Use that information to improve the next arrangement.